Herbal Tips, Trends, Products to Feel Wildly Alive
Get familiar with mycologist Paul Stamets’ work and you’ll come across this surprising fact: Humans share almost half the same genetic material as mushrooms, to the point we can contract many of the same viruses. And with such close DNA, he’s also quick to note it’s possible for humans to benefit from the survival structures…
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The Farmer’s Market finally opened last weekend, and I was up and ready to go hours before the booths had even been set up. After this endlessly bleak winter, I’ve been dying for sun and fresh produce and the bright flavors you can really only get with fresh out of the ground ingredients. I take…
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Because I co-founded and ran a startup for non-toxic skincare, it’s no surprise that people are constantly asking me about their skin. What products should they use? Is such and such actually worth the price? Should they just give up on ever having good skin? The gold roller, better than a gua sha stone? I…
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When I first created Mab Tabs, I began with baseline immune supporting herbs for every blend. You can’t really help people feel amazing long term if you don’t support their immune health, so that’s where I started. That said, I never imagined, even 6 months ago, that immune support would be all anyone was talking…
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By: Christina Mace-Turner This morning I spoke to a dear friend who lives in Florence, to check in as we have done every few days since COVID-19 exploded in Italy. When the topic first came up, she was on vacation with her family in the mountains of northern Italy, and while I was alarmed at…
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Do we look and sound a little different? That’s intentional. We set out to shake things up and turn the wellness category on its head. Think of us as an antidote to the hype, overload, and ennui of the supplement space. We’ve invented something that’s everything you need at your core to stoke your inner…
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If you’re a fan of South East Asian cuisine, you’ve probably already crossed paths with a plant admired by Confucious and yogis alike: Centella asiatica, a leafy little herb commonly known as Gotu Kola. Found in our skin-supporting Renew Mab Tabs, brain boosting Focus Mab Tabs and often a star ingredient in our Custom Mab…
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The Summertime Spritz is the perfect Mab Tab concoction for a summer evening aperitivo. Refreshing mint, tangy lemon, and lightly sweet from the elderflower and blueberries – this sparkling cocktail has it all! Ingredients —4 oz Dry Prosecco or champagne—½ oz Elderflower liqueur—Juice from ½ lemon—3 sprigs of Mint—1 Handful (about a ¼ cup) Blueberries—1…
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Whether it’s because you’ve already had a giant piece of avocado toast for late breakfast – or you’re just too busy between Zoom meetings to eat a meal that requires a fork – a smoothie for lunch can be the perfect midday meal. Throw a Mab Tab into the mix for an herbal super boost, and,…
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In the plant world, there are over 500,000 marvels. Among that precious bounty is a unique category of herbs that seems particularly relevant for modern life. They’ve come to be known as “adaptogens” even though many have been foundational medicinal herbs for thousands of years in various cultures. Humans may not be being chased by…
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If you are trying our Renew Mab Tabs for the first time – each with 9 concentrated extracts of skin loving herbs – I highly suggest pairing them with a very high quality face oil. It’s a powerful way to feed your skin from both the inside out, and the outside in. Make this duo…
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Introducing Mab Crush Monday — wildly alive human beings played on heavy rotation one Monday each month. Meet Allison, a Labor and Delivery Nurse at a San Francisco hospital. What kind of work do you do? I am a Labor and Delivery Nurse at a San Francisco hospital. What’s your super power? I have a…
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(a Mab take on the Gin Fizz)Ingredients: 1.5 oz gin 1 oz lemon juice 3/4 oz egg white 1/4- 1/2 oz organic simple syrup or honey 1/2 mab tab A splash of sparkling water Directions:Add the first 5 ingredients into a shaker or mason jar with a lid and 4-5 cubes of ice. Shake shake…
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