Lemon Love

Drinking lemon water is a simple way to start your morning. It’s also an ancient Ayurvedic technique to get your whole day off on the right foot. Lemons are full of Vitamin C, calcium, bioflavonoids, and other nutrients. Plus, they make rehydrating the body after sleep a more flavorful and energizing endeavor.   Try squeezing one…

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Herbs 101

Interest in herbal medicine may seem like a new phenomenon, but cultures all around the world across many thousands of years have understood how much plants do for human beings. Not only do plants absorb toxins from the air, they season our food and protect our bodies with shelter, fuel, and clothing to keep us…

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Welcome to Mab & Stoke

Do we look and sound a little different? That’s intentional.  We set out to shake things up and turn the wellness category on its head.  Think of us as an antidote to the hype, overload, and ennui of the supplement space.  We’ve invented something that’s everything you need at your core to stoke your inner…

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