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Featured WellnessMarch 22, 2022March 23, 2022

How to Stay Healthy When Traveling

Between new in-flight rules and restrictions on where you can travel, jet setting in 2021 can feel like a minefield. But as anyone who’s hopped on a plane in the past few months can attest, getting back into the swing of travel isn’t as stressful as it seems, provided you’re prepared. Most of us are…

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Featured Plants We Love WellnessMarch 8, 2022March 9, 2022

Meet Lion’s Mane: Banish Brain Fog Through the Magic of Mushrooms

Get familiar with mycologist Paul Stamets’ work and you’ll come across this surprising fact: Humans share almost half the same genetic material as mushrooms, to the point we can contract many of the same viruses. And with such close DNA, he’s also quick to note it’s possible for humans to benefit from the survival structures…

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Featured Herbalism 101 WellnessMarch 3, 2022

How to Mab: Tips from the Team

Here at Mab & Stoke, we love incorporating Mab Sticks and Recovery Cream into our daily routine. Below are some of our best tips and favorite ways to Mab! Skip the extra caffeine: Instead of reaching for that second cup of coffee after lunch, I grab my Energy Mab Stick to give me a little…

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Energy Featured Herbalism 101 WellnessFebruary 25, 2022February 28, 2022

ABCs of: Energy Mab Sticks

In this new series, we’re breaking down exactly how our products work, so you can wow your friends with a little plant science. Next up: Energy Mab Sticks. What it does: Increases energy and endurance Improves performance Enhances strength Mixes well into water, juice, and smoothies with its tart grapefruit flavor Key ingredients: Astragalus Centella…

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Featured Focus Herbalism 101 WellnessFebruary 25, 2022February 28, 2022

ABCs of: Focus Mab Sticks

In this new series, we’re breaking down exactly how our products work, so you can wow your friends with a little plant science. Next up: Focus Mab Sticks. What it does: Increases mental energy Banishes brain fog to improve attention Enhances precision Tastes great with a tangy blood orange flavor Key ingredients:  Astragalus Centella Asiatica…

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Featured Herbalism 101 Recovery WellnessFebruary 25, 2022March 3, 2022

ABCs of: Recovery Cream

In this new series, we’re breaking down exactly how our products work, so you can wow your friends with a little plant science. First up: Recovery Cream. What it does:  Relieves back, neck & shoulders Soothes tender & sore feet Reduces aches & soreness Improves flexibility Relaxes tight quads & calves How it works:  To…

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Featured Herbalism 101 Recovery WellnessFebruary 25, 2022February 28, 2022

ABCs of: Recovery Mab Sticks

In this new series, we’re breaking down exactly how our products work, so you can wow your friends with a little plant science. Next up: Recovery Mab Sticks. What it does:  Supports the body’s ability to fight inflammation Improves flexibility Increases mobility Reduces aches & soreness Tastes extra refreshing with a zesty lemon-ginger flavor Key…

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Featured Recovery WellnessFebruary 25, 2022February 28, 2022

A Lifelong Athlete Finds a Surprising Solution for Severe Menstrual Pain

Recovery means something different for everyone. It could be that you’re recovering from an injury or simply that you’re taking care of yourself after a workout. In this series, we talk to people in our community about how they recover—plus, what their fitness routine looks like, when they feel most alive, and more. Next up,…

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Calm Featured Herbalism 101 WellnessFebruary 25, 2022February 28, 2022

ABCs of: Calm Mab Sticks

In this new series, we’re breaking down exactly how our products work, so you can wow your friends with a little plant science. Next up: Calm Mab Sticks. What it does: Supports anxiety Helps with deeper sleep Improves relaxation Elevates mood Tastes great with a juicy blackberry flavor Key ingredients:  Ashwagandha Cannabinol Isolate Chamomile Hops…

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Featured RecipesFebruary 9, 2022February 10, 2022

Friday Happy Hour: Pomegranate Mab Tini

The pomegranate is an undeniably alluring fruit. While peeling away its tough leathery skin can take some patience, the effort is well rewarded with the fruit’s jewel-like ruby red seeds. The pomegranate appears in ancient Greek mythology cultivated for thousands of years. Today it is prised for its vitamin and antioxidant-rich arils that boast benefits…

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Recent Posts

  • How to Stay Healthy When Traveling
  • Ask the Herbalist: What are the Best Herbs for Recovery?
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  • Meet Lion’s Mane: Banish Brain Fog Through the Magic of Mushrooms
  • Everything You Need to Know About Astragalus

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