This magenta hued refreshment is vibrant in color and flavor. It’s refreshingly tangy and floral from flavorful BFFs hibiscus and lime – with just a hint of spice from fresh ginger. Here’s the best part: this is a make-it-how-you-want it versatile concoction. Make the base of a concentrated hibiscus and ginger tea and the rest…
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Kick your energy into gear with oats in the morning. This pantry staple is amazing for supporting energy levels, immune health and a more cheery mood (the food equivalent of rose-tinted glasses). Adding a Mab Tab to your overnight oats up-levels the impact, plus it tastes delicious. We like organic gluten free oats, but any…
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When it comes to modern wellness, ingredients with exotic names and mystical pedigrees are often the ones to make headline status. But amongst the Astragali, Ashwagandhas and Burdocks is the ubiquitous but equally potent Ginger. The knotty, irregular shaped root counts turmeric and cardamom as cousins, part of a family of flowering plants called Zingiberaceae.…
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This fresh take on the Old Fashioned adds a twist of herbal hippie and a dash of bougie sophistication to your summer evening cocktail. The Mab Tab replaces traditional bitters (though feel free to add them in too long if you like!), and additions of fresh cherry and chamomile make this an anything but ordinary…
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Get familiar with mycologist Paul Stamets’ work and you’ll come across this surprising fact: Humans share almost half the same genetic material as mushrooms, to the point we can contract many of the same viruses. And with such close DNA, he’s also quick to note it’s possible for humans to benefit from the survival structures…
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In the plant world, there are over 500,000 marvels. Among that precious bounty is a unique category of herbs that seems particularly relevant for modern life. They’ve come to be known as “adaptogens” even though many have been foundational medicinal herbs for thousands of years in various cultures. Humans may not be being chased by…
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The Farmer’s Market finally opened last weekend, and I was up and ready to go hours before the booths had even been set up. After this endlessly bleak winter, I’ve been dying for sun and fresh produce and the bright flavors you can really only get with fresh out of the ground ingredients. I take…
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If you are trying our Renew Mab Tabs for the first time – each with 9 concentrated extracts of skin loving herbs – I highly suggest pairing them with a very high quality face oil. It’s a powerful way to feed your skin from both the inside out, and the outside in. Make this duo…
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Introducing Mab Crush Monday — wildly alive human beings played on heavy rotation one Monday each month. Meet Allison, a Labor and Delivery Nurse at a San Francisco hospital. What kind of work do you do? I am a Labor and Delivery Nurse at a San Francisco hospital. What’s your super power? I have a…
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(a Mab take on the Gin Fizz)Ingredients: 1.5 oz gin 1 oz lemon juice 3/4 oz egg white 1/4- 1/2 oz organic simple syrup or honey 1/2 mab tab A splash of sparkling water Directions:Add the first 5 ingredients into a shaker or mason jar with a lid and 4-5 cubes of ice. Shake shake…
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