At Mab & Stoke, we have access to top herbalists, phytochemists, and sourcing experts. In this article series, we tap into their knowledge to bring you answers to some of the most common questions surrounding plant medicine. The expert: Kevin Spelman, Ph.D., herbalist and molecular biologist based in Ashland, Oregon The answer: In short, all…
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In this new series, we’re breaking down exactly how our products work, so you can wow your friends with a little plant science. First up: Recovery Cream. What it does: Relieves back, neck & shoulders Soothes tender & sore feet Reduces aches & soreness Improves flexibility Relaxes tight quads & calves How it works: To…
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In this new series, we’re breaking down exactly how our products work, so you can wow your friends with a little plant science. Next up: Recovery Mab Sticks. What it does: Supports the body’s ability to fight inflammation Improves flexibility Increases mobility Reduces aches & soreness Tastes extra refreshing with a zesty lemon-ginger flavor Key…
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Recovery means something different for everyone. It could be that you’re recovering from an injury or simply that you’re taking care of yourself after a workout. In this series, we talk to people in our community about how they recover—plus, what their fitness routine looks like, when they feel most alive, and more. Next up,…
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After months of hiding out at home and merry making for the holidays, we are all about green juice for January. We tailored this recipe to be an ultra hydrating juice for recovery from late nights or when you’re dragging and simply need a boost. Not just good for you, this detoxifying and restorative juice…
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Recovery means something different for everyone. It could be that you’re recovering from an injury or simply that you’re taking care of yourself after a workout. In this series, we talk to people in our community about how they recover—plus, what their fitness routine looks like, when they feel most alive, and more. Next up,…
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If you’re considering beginning a new fitness routine, but are a bit hesitant, you’re not alone. There are several common barriers that prevent people from getting started. One of them, according to the CDC, is fear of injury. So, we’ve rounded up some of the most common errors that can lead to getting hurt –…
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Around Thanksgiving, most of us take pause to consider what we’re grateful for. And among our families, friends, nature, and so much more, our bodies’ abilities to recover, from a variety of things, is topping our lists here at Mab & Stoke. That’s why we curated this list of inspiring Recovery Stories here. Keep reading…
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Recovery means something different for everyone. It could be that you’re recovering from an injury or simply that you’re taking care of yourself after a workout. In this series, we talk to people in our community about how they recover—plus, what their fitness routine looks like, when they feel most alive, and more. Next up,…
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Recovery means something different for everyone. It could be that you’re recovering from an injury or simply that you’re taking care of yourself after a workout. In this series, we talk to people in our community about how they recover—plus, what their fitness routine looks like, when they feel most alive, and more. Next up,…
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