Drinking lemon water is a simple way to start your morning. It’s also an ancient Ayurvedic technique to get your whole day off on the right foot. Lemons are full of Vitamin C, calcium, bioflavonoids, and other nutrients. Plus, they make rehydrating the body after sleep a more flavorful and energizing endeavor.  

Try squeezing one half of a ripe organic lemon in warm filtered water. Then add your Mab Stick and stir up good things to come. Why not garnish with an organic mint leaf. Here’s a thought — if life hands you lemons, say thank you and start squeezing.

Here are just a few of the benefits that jumped out from authorities who inspire us:

  1. Gut Detox 
  2. Digestive Aid 
  3. Immune Support to ward off colds and flu
  4. Supports healthy stress response  
  5. Extra Energy 
  6. Mood Lifter 
  7. Breath Freshener
  8. Collagen Booster to Improve Skin Health
  9. Weight Management
  10. Hydration Hydration Hydration — if it takes a lemon to get you to take in more water then keep squeezing. 

Read the full insights in these links:

The Chopra Center

Well + Good


Lemons are acidic, so we recommend rinsing your mouth with clear water after finishing your “lemon-aid” and wait an hour before brushing your teeth. This will keep the enamel of your pearly whites strong.