Calm Mab Tabs are great any time of day, but paired with mint tea and whiskey and you’ve got an extra happy, happy hour. Ingredients:1 mug mint teaJuice of ½ lemon2 oz whiskey (optional)Spoonful of honey 1 Calm Mab Tab Combine ingredients, stir and enjoy!
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It’s officially Autumn, and If you haven’t noticed yet… pumpkin spice is trending. So why not a Pumpkin Spice Golden Milk?! Golden milk, a traditional Ayurvedic beverage has been touted for centuries for its soothing, belly friendly, and anti-inflammatory benefits. In our recipe, we’ve really kicked up the good-for-you spice with antioxidant rich golden milk ingredients…
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This magenta hued refreshment is vibrant in color and flavor. It’s refreshingly tangy and floral from flavorful BFFs hibiscus and lime – with just a hint of spice from fresh ginger. Here’s the best part: this is a make-it-how-you-want it versatile concoction. Make the base of a concentrated hibiscus and ginger tea and the rest…
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Kick your energy into gear with oats in the morning. This pantry staple is amazing for supporting energy levels, immune health and a more cheery mood (the food equivalent of rose-tinted glasses). Adding a Mab Tab to your overnight oats up-levels the impact, plus it tastes delicious. We like organic gluten free oats, but any…
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When it comes to modern wellness, ingredients with exotic names and mystical pedigrees are often the ones to make headline status. But amongst the Astragali, Ashwagandhas and Burdocks is the ubiquitous but equally potent Ginger. The knotty, irregular shaped root counts turmeric and cardamom as cousins, part of a family of flowering plants called Zingiberaceae.…
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This fresh take on the Old Fashioned adds a twist of herbal hippie and a dash of bougie sophistication to your summer evening cocktail. The Mab Tab replaces traditional bitters (though feel free to add them in too long if you like!), and additions of fresh cherry and chamomile make this an anything but ordinary…
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If you’re a fan of South East Asian cuisine, you’ve probably already crossed paths with a plant admired by Confucious and yogis alike: Centella asiatica, a leafy little herb commonly known as Gotu Kola. Found in our skin-supporting Renew Mab Tabs, brain boosting Focus Mab Tabs and often a star ingredient in our Custom Mab…
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The Summertime Spritz is the perfect Mab Tab concoction for a summer evening aperitivo. Refreshing mint, tangy lemon, and lightly sweet from the elderflower and blueberries – this sparkling cocktail has it all! Ingredients —4 oz Dry Prosecco or champagne—½ oz Elderflower liqueur—Juice from ½ lemon—3 sprigs of Mint—1 Handful (about a ¼ cup) Blueberries—1…
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Get familiar with mycologist Paul Stamets’ work and you’ll come across this surprising fact: Humans share almost half the same genetic material as mushrooms, to the point we can contract many of the same viruses. And with such close DNA, he’s also quick to note it’s possible for humans to benefit from the survival structures…
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Whether it’s because you’ve already had a giant piece of avocado toast for late breakfast – or you’re just too busy between Zoom meetings to eat a meal that requires a fork – a smoothie for lunch can be the perfect midday meal. Throw a Mab Tab into the mix for an herbal super boost, and,…
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