Hives, rashy, splotchy, or “grumpy” skin? If so, you are in excellent company. Some of us are genetically predisposed to inflamed and irritated skin. We get near a new jar of something wonderful looking, slather it on, and voila! A few hours (or even days) post-application we find that our cheeks are burning and looking…
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It’s officially Autumn, and If you haven’t noticed yet… pumpkin spice is trending. So why not a Pumpkin Spice Golden Milk?! Golden milk, a traditional Ayurvedic beverage has been touted for centuries for its soothing, belly friendly, and anti-inflammatory benefits. In our recipe, we’ve really kicked up the good-for-you spice with antioxidant rich golden milk ingredients…
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This magenta hued refreshment is vibrant in color and flavor. It’s refreshingly tangy and floral from flavorful BFFs hibiscus and lime – with just a hint of spice from fresh ginger. Here’s the best part: this is a make-it-how-you-want it versatile concoction. Make the base of a concentrated hibiscus and ginger tea and the rest…
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In the plant world, there are over 500,000 marvels. Among that precious bounty is a unique category of herbs that seems particularly relevant for modern life. They’ve come to be known as “adaptogens” even though many have been foundational medicinal herbs for thousands of years in various cultures. Humans may not be being chased by…
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The Farmer’s Market finally opened last weekend, and I was up and ready to go hours before the booths had even been set up. After this endlessly bleak winter, I’ve been dying for sun and fresh produce and the bright flavors you can really only get with fresh out of the ground ingredients. I take…
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In celebration of Earth Day, we dropped in on some of our favorite champions of sustainability. Read on to find out their tips for living more sustainably, what motivates them, and the one thing they do each day to live greener. Misha NonooMisha Nonoo is the Founder and CEO of the eponymous womenswear brand @mishanonoo…
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By: Natalya Anderson The word “wellness” is splashed around a lot these days. For some of us, the very sight of just the word can evoke a range of emotions—misunderstanding of what wellness actually means for us, concern over the constraints that taking “me time” might put on our jam-packed work weeks, or the sense…
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By: Sarah McLaughlin We all know we should eat more fruit and vegetables, especially in their most unprocessed form. Raw produce is rich in vitamins, enzymes, antioxidants, and fiber that aid in your body’s digestive processes and boost the immune system. But who wants to choke down bunches of raw kale or bland cauliflower? Try…
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By: Sarah McLaughlin We’ve been taught that recycling is the holy grail of green living. That if we just buy things with that magical little triangle on the bottom of the container, then we don’t have to give that much thought to what we throw away once it enters the recycling bin. But the startling…
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By: Maya Gottfried Having a regular meditation practice is widely believed to bring us more happiness and peace of mind. But how do we get started? Meditation can seem like a mystery that requires unraveling, but it’s really as simple as just focusing for as little as a couple minutes. That’s it. There are different…
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